Creating a homemade sore throat remedy using raw honey and propolis is a natural and effective way to soothe your throat. Vasudhaara’s raw and flavored honey can add extra therapeutic benefits and a pleasant taste to your remedy. Here’s a simple recipe you can follow:

Ingredients:

• Vasudhaara Raw Honey (2 tablespoons)
• Vasudhaara Flavored Honey (optional, 1 tablespoon for added flavor and benefits)
• Propolis Tincture (10-15 drops)
• Warm Water (1 cup)
• Lemon Juice (optional, 1 teaspoon for added vitamin C and flavor).

Instructions:

1. Warm Water Preparation: Start by warming a cup of water. Ensure it is warm, not hot, to preserve the beneficial properties of the raw honey and propolis.

2. Mixing Honey and Propolis:

   • Add 2 tablespoons of Vasudhaara raw honey into the warm water.
   • If you desire an added flavor or specific health benefits, add 1 tablespoon of Vasudhaara flavored honey (such as ginger or lemon honey).

3. Adding Propolis:

   • Incorporate 10-15 drops of propolis tincture into the mixture. Propolis has antibacterial and antiviral properties that can help soothe and heal a sore throat.

4. Optional Additions:

   • Add 1 teaspoon of fresh lemon juice for a boost of vitamin C and a refreshing taste.

5. Stir Well: Mix all the ingredients thoroughly until the honey is completely dissolved in the warm water.

6. Consume: Sip the mixture slowly, allowing it to coat your throat. You can drink this remedy 2-3 times a day as needed.